Piyo Piyo

Piyo Piyo

suzq252019-03-15T14:34:00.000Z
1 hr PiYo class, FB weights, 30 min CxWorx
suzq252019-03-12T16:48:00.000Z
Pouring rain, cool temps so bailed on my morning run. 1 hr PiYo class.
makeupali2019-03-07T10:07:00.000Z
Attaching to this to ask for any good YouTube Piyo instructors? I
Mostly do yoga but interested in trying this out
suzq252019-03-07T09:16:00.000Z
I take a 1 hr PiYo class at my gym 1-2x/week. I like it but it is not my only workout. +
It is a good supplement to my cross training. I workout 6-7 days a week.
Pinkaura662019-03-07T07:28:00.000Z
Has anyone tried Piyo exercises?
chrissic2019-02-22T12:51:00.000Z
Rock And play (super must have), swing, old fashioned cloth diapers ++
As burp cloths, diapers/wipes/cream, piyo piyo nail scissors, gas drops, bibs, zipper sleepers, sleep sacks.
suzq252019-01-06T10:09:00.000Z
Run 4-5 days/week, strength/weight training 3x, PiYo, Pilates and other core work. Too cold this ++
time of year for me to swim but will add that in when the weather warms up.
suzq252018-12-22T07:30:00.000Z
1 hr PiYo class, FB weights, 30 min CxWorx / No travel plans. I hate travelling during the holidays
suzq252018-12-10T15:06:00.000Z
Body Flow and PiYo classes have helped my balance a lot. It is a great addition to my weight ++
lifting and running routines. Weight lifting and weight bearing exercise is also extremely important as we age for healthy, strong and flexible bon
suzq252018-12-04T13:47:00.000Z
5:30 am chilly 5 mile Tempo run, 1 hr PiYo class