Our gym was very crowded as well, since we share it with a nice hotel. Went to an early Piyo class.
1 hr PiYo class, assisted pullups, Body Pump + CxWorx. 6 mile chilly trail run in Saguaro NP++
1 hr PiYo class, assisted pullups, Body Pump + CxWorx. Memorial service for my friend tomorrow +
My gym only has on-demand video classes but I can take barre at my yoga studio. I also know a r/o
Have you tried classes? Pilates, Barre, Piyo....
4.15 mile run, 1 hr PiYo class
1 hr PiYo class, Upper body weights, 30 min CxWorx. 15 mile training run tomorrow. Last long+
1 hour PiYo, 4 sets assisted pullups, Body Pump + Cxworx. Lately I am ++
Ran 6 miles at 6am with a friend, going to a 1 hr PiYo class in a bit ++
40 minute Tempo run, 1 hour PiYo class. Excessive heat warning here ++
