METABOLIC

METABOLIC

alchemy2023-02-09T03:12:40.000Z
Huberman Lab: Optimizing Female Hormone Health for Vitality & Longevity+++
I've listened to this podcast for some time, and it covers a variety of pertinent and useful topics. This particular episode is a must-listen for ever
KittySkyfish2023-02-06T11:33:52.000Z
Only issue here is the health misconception of less processed sugars. None are healthier +
from a metabolic or insulin-spike perspective. They all metabolize the same and none are recommended as a sugar replacement for diabetics. Any nutr
alchemy2022-10-25T20:21:48.000Z
Fage 5% (full-fat). Usually top with hemp seeds, nuts, and a little honey. As far as healthiest+++
I think that depends on a person's unique metabolic situation. If they have high cholesterol *and* type 2 diabetes (or even prediabetes) and/or high b
alchemy2022-09-15T05:01:13.000Z
Something to consider.+++
It's well-established that if high cholesterol is your *only* risk factor in metabolic syndrome -- that is, if you do NOT also have high blood pressur
Aurelie2022-05-01T16:28:46.000Z
2nd most doctors are pretty ignorant regarding nutrition. You always want to lose weight on as
many calories as you can and incorporate resistance training to preserve metabolic function. Given your circumstances, why not see a registered dieti
10172022-05-01T13:21:01.000Z
If this is off cuz of the NAFLD, sorry. But I everything I have read says that a 1200 calorie diet+
is way too low...for just about everyone. Have your resting metabolic rate figured out if you haven't so you know you are taking in the bare minimum
urang2022-01-30T17:26:53.000Z
pics shown five posts down from this show H ridges on thumbs.Those type of ridges look like they're+
from rough use or damage, and probably as a near-term 'ridge fix' could be lessened with some *light* buffing. Generally buffing will weaken the nail
omniclean2021-12-14T17:53:57.000Z
maybe++
when i was young i was very skeptical and so was everything in the literature. but when i cleaned up my diet, i changed my mind. realizing that nea
KittySkyfish2021-11-10T17:06:35.000Z
Oh dear. What plan does your doctor have? There are medical+
and genetic issues that will predispose people to early osteoporosis, and in these cases, otc supplements will have a negligible impact on your bones
Joanna2021-09-04T20:18:11.000Z
I swear by Evening Primorose oil+++
Back in November, I started experiencing anxiety. I was prone to it from years ago, but for 20 years or so, it was pretty much gone. I believe it is h