METABOLIC

METABOLIC

niftypineapple9142020-01-08T23:12:37.000Z
I have a metabolic disease and have taken MCT oil for life on rx. It truly will not help GI health +
or fungal infection risk, that is not a proven effect in humans at all, just quoted by those who sell it. It wont harm you ofc but I would not use it
themandy2020-01-04T19:07:57.000Z
I did a crazy metabolic workout today. +
10 Rounds 10 reps per move 1. Single leg burpee 2. Tuck jumps 3. 3 Point mountain climbers 4. Jumping lunges (10/side) 5. Push ups with T rotation 6.
suzq252019-12-11T21:17:22.000Z
No one can answer this without knowing your portion sizes. Use an app like myfitnesspal to see how +
many calories you are taking in. How long have you been eating like this? Is it working for weight loss? Are you hungry all the time? How many calo
ThreeAngels32019-11-21T01:13:42.000Z
On an average week 3x/week FB weights for 1.5 hours, 1x/week metabolic conditioning +
class for an hour. I was doing yoga 1x/week but my work schedule gets in the way of class schedule right now.
shyviolet2019-10-17T19:41:29.000Z
+
That is a solid setup. Progression on the weights will make it effective. If the weights are not challenging for your first workout, I wouldn't
ThreeAngels32019-09-27T12:45:24.000Z
It was! I'm loving this class. Every week a different metabolic conditioning workout.
LizzardVanReptile2019-08-09T14:17:15.000Z
I returned home from my visit with my father last evening. It was good to see him ++
even though he was in the hospital for my entire visit. He was discharged home yesterday, so we all had a nice lunch at a wonderful little spot near t
Lizzy282019-07-21T17:50:50.000Z
A313 isn't nearly as effective as other decent retinol products, let alone Tretinoine. It's just a +
Vaseline like ointment, containing 0.2% of 3 different ester forms of vitamin A and all are incredibly inefficient at oxidizing into the active acid f
10172019-07-20T12:49:54.000Z
Diet sucks...clearly. I do an hour on the bike every morning (5x a week). I go for walks. But I++
won't over do them like I used to because of my foot surgery. I just have to be more gently and cautious of "on your feet" activities. As for diet,
jacona2019-07-03T18:47:46.000Z
a vitamin B complex is good for energy, metabolic function, circulation, etc.