description

With the help of HUM Nutrition Beauty zzZz, we no longer need to rely on counting sheep. Instead, this dietary supplement releases melatonin to lull you to a restful nights sleep. Clinical studies have shown that melatonin has the ability to reduce the time it takes to fall asleep as well as boost daytime alertness. Key Ingredients: Melatonin: promotes a restful sleep and encourages a relaxing night Vitamin B6: regulates your sleeping patterns Calcium: helps to induce and maintain sleep Tip: Travelers traveling eastward through five or more time zones may find 2-3 mg of melatonin, either slow-release or fast-release, to be useful when taken at local bedtime on the day of arrival and for 2 to 5 nights thereafter.

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