Anyone here take Vital Proteins? I take the marine collagen and ++
There are now several independent scientific studies showing taking oral collagen does help. Even ro
not much evidence, if any, for oral collagen supplements. the studies were funded by the companies++
It won't hurt your skin but collagen in skincare aka topical products is worthless in terms of rop
I have your skin type & unfortunately I
High frequency aka violet wand is kinda quasi/pseudo treatment, allegedly helps with a million +
When starting retinoids you should lay off any other actives like Vitamin C, AHA/BHA etc. until rop
Cleanse face with a gentle, non-foaming cleanser. Wait 15-30 minutes; then apply a peasized rop
When starting Tretinoin it's important to build up slowly; once a week for a month, then twice rop
Cell turnover still occurs with 2 x a week but way slowly than using Retin-A 3 x a week or more rop