Simple Sugars

Simple Sugars

Art4Cara2021-01-07T15:23:49.000Z
PBI - a Blendtec doesn't "juice" - it blends - pls r/o
Juicing isn't particularly healthy because all the fibers have been removed from whatever one is juicing. Sure, a glass of home-made juice(should be m
citrinemalachite2020-01-18T20:55:26.000Z
There’s a few things you can do. For me when I had super oily skin I used a combination of a matte +
Sunscreen and a matte powder. The best oil controlling sunscreen I found was the Biore UV Perfect Face Milk in the blue bottle. They may have reformul
MooseDog2019-12-06T11:04:09.000Z
I'm doing that now. I've done it before just had a 3 year lapse ;) From my past experience+
when I eat better, sugary foods actually become far less appetizing. The more 'whole foods, plant based' (I'm not a fan of cliche terms but mostly su
niftypineapple9142019-10-09T08:53:14.000Z
certain conditions diet is a factor, but it is an overblown factor eg with a lot of anecdotal +
cases of removing X Y Z from the diet helping acne when the quality robust evidence is summed up on Cochrane review does not support it. We should all
lurketylurk2019-09-20T21:05:21.000Z
yes - i need carbs but not simple sugars. whole grains, fruits, etc. and i always feel better when i
eat fish frequently.
susieqkw2019-06-23T13:10:56.000Z
I'm getting close to this myself from horrible diet choices this past year (due to long illness).
I really hope to turn it around quickly by getting back to my normal healthy diet now that I am better. Mostly staying away from bread, sweets and an
firefly00192019-05-21T17:13:40.000Z
No supplement will help with this. It becomes more important as we get older to reduce simple carbs (starches, sugars, etc.) and increase resistance e
Art4Cara2019-03-25T17:09:00.000Z
I'm no qualified nutritionist/dietician but - r/o
In general, since you mention wanting to lose 50 pounds, the first thing up is to figure out how many calories you need to be in a moderate caloric de