I can see how that makes sense. From a certain perspective, having a minimized +
It's not widely known that vegetables lose a % of their nutrient content with age +
Biotin, oiling, shea butter handcream, nutrient rich diet and the Zoya Rescue serum and Repair +
I was referring to skin issues, like acne during perimenopause. +
For stress, I do better with rhodiola and holy basil. Anti-aging (taken with a grain of salt) +
Oh for sure, a healthy body is better equiped to deal with outside stresses. But those foods +
Not just diet. Bones require the stress/gravity, it's been shown that even young and other- +
start with trying to make yourself happy eating less calories vs diet. quote form dr yoni
Sadly not all of her blogs have been translated into English or German. She has one blog about rop
Moving forward, making decisions - y'all are a gold mine to me. rop