PRO TEC

PRO TEC

suzq252022-04-12T16:48:58.000Z
No, a running shoe is not going to protect your ankle. Did you do PT for it? If not there are lots +
of PT exercises you can google and add to your routine. I am still doing PT exercises daily from a major knee injury in 2013. Totally worth it to cont
suzq252020-08-31T21:44:24.000Z
I have TriggerPoint foam roller. I also have The Stick, Pro-Tec Athletics Orb and Spiky Ball +
plus R8 roll recovery. They all serve different needs in my arsenal, lol. This is my foam roller https://www.amazon.com/gp/product/B008YPZQCU/ref=p