An oil that you like can be used to massage off flakes+
I stay away from Vitamin C products and use
If you have long, color treated hair, care to share routine?
sometimes i'd apply some bland moisturiser, but might not be a great idea.+
At first, apply it (one swipe only) every other night, assuming you shower in the AM. Then, +
I'm super impressed with Ion products. I've been using the leave in conditioner based ++
Trying to use this on a more regular basis, once a week or less is not going to do much
Ps weighing once a week is enough imo. Daily is a lot
Your walking regimen sounds impressive to me! That's a lot of miles per day! Do you see rop
I generally eat things like baked chicken and canned salmon or tuna. I also eat nuts during the+