The book I read years ago by a RD had a list of supplements at the back. She did give the OK to +
I notice the odor of poor hygiene but don’t consider it ++
I've been dealing with constipation most of this year and never ro
have also read about this but haven't noticed it w/any of the elderly in my life, not yet anyway +++
If the foundation is too cool toned (i.e. ashy) you just need to add a little warmth to it++