Do you have enough freezer space that you can make healthy soups to freeze in 2 serving containers+
Does your insurance cover any kind of home health aid?+
I’d pack nuts, dried and fresh fruit, water, protein bars,+
big fan of wedge salads, so i make my own "BLT salad", non-lettuce liking H loves it, requests it +
Fresh tuna has a lot of protein, salmon, too. Turkey and chicken. Certain nuts help. Whole milk++
Eggs are low calorie good source of protein. Having hard boiled in the fridge makes it an ++
Do you take any supplements or eat any foods specifically for your skin? +
Yes, I drink coffee most of the day & then just "push thru" & workout in the gym or walk outside.