3S

removed2024-02-09T15:15:54.000Z
tragerellie2024-01-03T17:50:48.000Z
In this recipe as written, they aren’t binding as much as adding protein and Omega 3s. Hemp
seed could be a good sub. The chia in the recipe is listed as optional, so you could leave it out or add some coconut.
tragerellie2023-12-16T18:48:14.000Z
I don't eat a lot of animal protein, so I take B vitamins, and living in the PNW most of the year
makes Vit D3 with K essential for me. On occasion, based on what I'm eating, I take magnesium, Omega 3s, Vitamin C, etc. I try to base it on what I th
MissMelanieM2023-10-30T23:11:02.000Z
Yes this is good advice. I’m using pretty light weights (6lbs) but maybe need to use my 3s for a bit
DustyDusty2023-07-14T02:43:03.000Z
I paid $160/45 g with a Good Rx coupon. It's pricey. I bought it in +
November and have 2/3s left. Derms sometimes give out samples or maybe the manufacturer has a large discount. My insurance doesn't cover it but