Yes. I am actually currently working with a dietitian and she gave me a calorie range and a daily +
Yes, but actually in the other direction. For many years I underconsumed protein dreadfully +
More on 'The Little Things'.+
Had the same issue and forced myself to put hot compresses every night and +
There are sellers on ebay that sell Canadian specfic foods. Shipping is super delayed now
I limit my eating hours between 12-7 roughly. I love breakfast foods, but sometimes it’s ++
Thank you! And BLESS you for remembering and asking! ++++
I’ve been taking these for several years+
I hear ya. I remember you as always a lovely person here on MUA, going back many r/o
I do not concern over plastics like Tupperware if I am not heating or using with hot foods/ liq.++