I would see a psychiatrist. In this day and age there is no reason to suffer. You don't +
Following a GD/diabetic diet always works for me. You can still eat carbs but ++
Dunno but every woman 40+ should take a daily supplement of Vitamin D3/Calcium/Vitamin K2 rop
I just started reducing my portion size and did not count calories or anything like that ++
I’m supposedly NW 20 (no MAC complexion product has ever matched me tho)++
Been using Skin Food for decades now and I freak when running low+
I am actually working with a dietitian I follow on Instagram. I was following probably over 50+ rop
Yes. I am actually currently working with a dietitian and she gave me a calorie range and a daily +
Yes, but actually in the other direction. For many years I underconsumed protein dreadfully +
More on 'The Little Things'.+